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7 Valleys Ultra: The 110km Lake District Ultramarathon
Step up to a world-class 100K mountain ultramarathon in the heart of the Lake District. The 7 Valleys Ultra is the classic distance race of the 13 Valleys event, offering an unforgettable journey through some of the most breath taking and challenging terrain in the UK.
This is far more than just a 110km ultra; it is a true test of mountain craft and endurance. The course is a stunning showcase of the central and northern fells, delivering a pure trail running adventure that will stay with you forever.
Course
The 7 Valleys Ultra presents a formidable challenge from the very start. The 110km (68-mile) route packs in an immense 3,900m of elevation gain, ensuring your legs and lungs are tested on a series of iconic Lakeland climbs and descents.
The trail will lead you over technical mountain passes, along stunning ridges, and deep into the beautiful valleys that give the race its name. This is not an ultra for setting road-shoe PBs; it is a technical and demanding course that requires skill, concentration, and a spirit of adventure. You will be rewarded with panoramic views that are among the best in the world and a profound sense of accomplishment.
The 7 Valleys Ultra is a serious undertaking, designed for experienced ultra runners who are confident on technical and mountainous terrain. It serves as a significant step up from flatter 100k ultramarathons and is an ideal challenge for those looking to test themselves in a European-style mountain ultra without leaving the UK. Solid endurance, hill-running strength, and self-sufficiency are essential.
For more details and info on how to register, please visit the official race website.
